Protein Cookie Dough – No-Bake, High-Protein, and Spoonable

🎉 Introduction
This Protein Cookie Dough is the ultimate healthy treat for cookie dough lovers. It’s soft, creamy, and packed with protein—perfect for satisfying sweet cravings while still supporting your nutrition goals. Made with almond flour, peanut butter, and vanilla protein powder, this recipe delivers classic cookie dough flavor with a wholesome, no-bake twist.

It’s quick to prepare, requires zero cooking, and works beautifully as a snack, dessert, or post-workout bite. Whether you eat it straight from the bowl or portion it into small bites, this recipe is simple, reliable, and endlessly satisfying.

🧰 Equipment Needed

• Medium mixing bowl
• Spoon or spatula
• Measuring cups
• Measuring spoons
• Airtight container

🛒 Ingredients

Base Ingredients

• 1 cup almond flour
• ½ cup vanilla protein powder

Creamy & Sweet

• ¼ cup unsalted creamy peanut butter
• ¼ cup pure maple syrup
• ¼ cup non-dairy milk
• 1 teaspoon vanilla extract

Mix-Ins

• ⅔ cup chocolate chips

These ingredients create smooth, rich protein cookie dough with a classic texture and flavor.

👩‍🍳 Directions

Step 1: Mix the Dry Ingredients

• In a medium bowl, add almond flour and vanilla protein powder.
• Stir until evenly combined.

Step 2: Add the Wet Ingredients

• Add peanut butter, maple syrup, non-dairy milk, and vanilla extract.
• Mix well until a thick, smooth dough forms.

Step 3: Adjust Texture

• If the dough feels too thick, add 1–2 teaspoons of non-dairy milk.
• If too soft, add a small amount of almond flour.

Step 4: Fold in Chocolate Chips

• Gently stir in the chocolate chips until evenly distributed.

Step 5: Chill (Optional)

• For firmer texture, refrigerate for 15–20 minutes before serving.

🍽️ Servings & Timing

• Servings: 6–8
• Prep Time: 10 minutes
• Chill Time: Optional
• Total Time: About 10 minutes

🧊 Storage & Reheating

• Store in an airtight container in the refrigerator for up to 5 days.
• Best enjoyed chilled or at room temperature.
• Do not reheat.

🥄 Variations

• Extra Protein: Add 1–2 more tablespoons of protein powder with a splash of milk.
• Nut-Free: Replace peanut butter with sunflower seed butter.
• Chocolate Base: Add 1 tablespoon cocoa powder.
• Lower Sugar: Reduce maple syrup slightly and add more nut butter.
• Bite-Size Snacks: Roll into small balls for grab-and-go portions.

❓ 10 FAQs

1. Is this cookie dough safe to eat raw?
   Yes, it contains no raw eggs or raw flour.
2. Does it taste like real cookie dough?
   Yes, the flavor and texture are very similar.
3. Is this recipe vegan?
   Yes, when using plant-based protein powder and chocolate chips.
4. Can kids eat this?
   Yes, it’s kid-friendly and naturally sweet.
5. What protein powder works best?
   Vanilla plant-based protein powder works best.
6. Can I freeze protein cookie dough?
   Yes, freeze for up to 1 month.
7. Is almond flour required?
   It’s recommended for texture, but oat flour can work.
8. Can I skip chocolate chips?
   Yes, the dough is still delicious on its own.
9. Is this gluten-free?
   Yes, when using certified gluten-free ingredients.
10. When is the best time to eat it?
    Great as a snack, dessert, or post-workout treat.

🏁 Conclusion
This Protein Cookie Dough is a simple, no-bake recipe that delivers rich flavor, creamy texture, and a satisfying protein boost in every bite.

Adam

Protein Cookie Dough – No-Bake, High-Protein, and Spoonable

This Protein Cookie Dough is the ultimate healthy treat for cookie dough lovers. It’s soft, creamy, and packed with protein—perfect for satisfying sweet cravings while still supporting your nutrition goals. Made with almond flour, peanut butter, and vanilla protein powder, this recipe delivers classic cookie dough flavor with a wholesome, no-bake twist. It’s quick to prepare, requires zero cooking, and works beautifully as a snack, dessert, or post-workout bite. Whether you eat it straight from the bowl or portion it into small bites, this recipe is simple, reliable, and endlessly satisfying.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 8 servings

Ingredients Equipment Method Notes

Ingredients

  

Base Ingredients

• 1 cup almond flour
• ½ cup vanilla protein powder

Creamy & Sweet

• ¼ cup unsalted creamy peanut butter
• ¼ cup pure maple syrup
• ¼ cup non-dairy milk
• 1 teaspoon vanilla extract

Mix-Ins

• ⅔ cup chocolate chips
• These ingredients create smooth rich protein cookie dough with a classic texture and flavor.

Equipment

• Medium mixing bowl
• Spoon or spatula
• Measuring cups
• Measuring spoons
• Airtight container

Method

 

Step 1: Mix the Dry Ingredients

1. In a medium bowl, add almond flour and vanilla protein powder.
2. Stir until evenly combined.

Step 2: Add the Wet Ingredients

1. Add peanut butter, maple syrup, non-dairy milk, and vanilla extract.
2. Mix well until a thick, smooth dough forms.

Step 3: Adjust Texture

1. If the dough feels too thick, add 1–2 teaspoons of non-dairy milk.
2. If too soft, add a small amount of almond flour.

Step 4: Fold in Chocolate Chips

1. Gently stir in the chocolate chips until evenly distributed.

Step 5: Chill (Optional)

1. For firmer texture, refrigerate for 15–20 minutes before serving.

Notes

🧊 Storage & Reheating

Store in an airtight container in the refrigerator for up to 5 days.

Best enjoyed chilled or at room temperature.

Do not reheat.

🥄 Variations

Extra Protein: Add 1–2 more tablespoons of protein powder with a splash of milk.

Nut-Free: Replace peanut butter with sunflower seed butter.

Chocolate Base: Add 1 tablespoon cocoa powder.

Lower Sugar: Reduce maple syrup slightly and add more nut butter.

Bite-Size Snacks: Roll into small balls for grab-and-go portions.

❓ 10 FAQs

Is this cookie dough safe to eat raw?
Yes, it contains no raw eggs or raw flour.

Does it taste like real cookie dough?
Yes, the flavor and texture are very similar.

Is this recipe vegan?
Yes, when using plant-based protein powder and chocolate chips.

Can kids eat this?
Yes, it’s kid-friendly and naturally sweet.

What protein powder works best?
Vanilla plant-based protein powder works best.

Can I freeze protein cookie dough?
Yes, freeze for up to 1 month.

Is almond flour required?
It’s recommended for texture, but oat flour can work.

Can I skip chocolate chips?
Yes, the dough is still delicious on its own.

Is this gluten-free?
Yes, when using certified gluten-free ingredients.

When is the best time to eat it?
Great as a snack, dessert, or post-workout treat.

🏁 Conclusion
This Protein Cookie Dough is a simple, no-bake recipe that delivers rich flavor, creamy texture, and a satisfying protein boost in every bite.