Creamy Low Carb Chicken Casserole: A No-Noodle Comfort Dish

🎉 Introduction

Welcome to your new favorite weeknight dinner! This Creamy Low Carb Chicken Casserole is the epitome of comfort food without the extra carbs. Perfectly suited for a healthy lifestyle, this dish combines tender chicken, vibrant broccoli, and a luscious cheese sauce, delivering all the flavors you love while keeping it low-carb. Whether you’re following a keto diet or just looking for a healthy dinner option, this casserole is sure to please the entire family. Ready to dive into this delicious recipe? Let’s get started!

🧰 Equipment Needed

• 9×13-inch baking dish
• mixing bowl
• skillet
• wooden spoon
• measuring cups
• measuring spoons
• aluminum foil

🛒 Ingredients

• 2 cups cooked chicken, shredded
• 4 cups fresh broccoli florets
• 1 cup cream cheese, softened
• 1/2 cup heavy cream
• 1 cup shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste
• 1 tablespoon olive oil
• 1/4 cup fresh parsley, chopped (for garnish)

👩‍🍳 Directions

Step 1: Preheat your oven to 350°F (175°C).
Step 2: In a skillet over medium heat, add the olive oil and sauté the broccoli florets until they become tender, about 5-7 minutes. Remove from heat.
Step 3: In a mixing bowl, combine the cream cheese, heavy cream, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix until well combined and creamy.
Step 4: Add the cooked chicken and sautéed broccoli to the cream mixture, stirring gently until everything is evenly coated.
Step 5: Transfer the mixture to a greased 9×13-inch baking dish and spread it out evenly.
Step 6: Sprinkle the shredded cheddar and mozzarella cheese over the top of the casserole.
Step 7: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
Step 8: Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.
Step 9: Once cooked, take the casserole out of the oven and let it rest for 5 minutes before serving.
Step 10: Garnish with chopped fresh parsley before serving.

🍽️ Servings & Timing

Servings: 6 | Prep time: 15 minutes | Cook time: 40 minutes | Total time: 55 minutes

🧊 Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a microwave-safe dish and heat for 2-3 minutes or until warmed through. Alternatively, reheat in the oven at 350°F (175°C) for about 15-20 minutes until hot.

🥄 Variations

• Replace chicken with cooked ground beef or turkey for a different protein option.
• Add other low-carb vegetables like cauliflower or spinach for added nutrition.
• Use different cheese varieties like pepper jack or gouda for a flavor twist.
• Incorporate spices like cumin or Italian herbs for a different flavor profile.

❓ FAQs

Q: Can I use frozen broccoli for this recipe?
A: Yes, frozen broccoli can be used. Just make sure to thaw and drain the excess water before adding it to the casserole.

Q: Is this casserole suitable for meal prep?
A: Absolutely! This casserole is perfect for meal prep and can be stored in individual portions for easy lunches or dinners throughout the week.

Q: Can I make this casserole dairy-free?
A: Yes, you can substitute dairy products with vegan alternatives like coconut cream and dairy-free cheese.

Q: How can I make this recipe spicier?
A: Add chopped jalapeños, crushed red pepper flakes, or a dash of hot sauce to the cream mixture for extra heat.

Q: What type of chicken should I use?
A: Cooked rotisserie chicken works great, or you can poach or bake chicken breasts for a healthier option.

Q: Can I add more vegetables?
A: Yes! Feel free to add vegetables such as bell peppers, zucchini, or mushrooms to enhance the flavor and nutrition.

Q: Is this recipe suitable for keto diets?
A: Yes, this casserole is low in carbs and high in protein, making it a great option for keto diets.

Q: Can I freeze this casserole?
A: Yes, you can freeze the casserole before baking. Just cover it tightly and store it in the freezer for up to 3 months. Thaw in the refrigerator before baking.

Q: What can I serve with this casserole?
A: This casserole pairs well with a fresh green salad or low-carb garlic bread.

Q: How long does it take to bake from frozen?
A: If baking from frozen, add an additional 20-30 minutes to the baking time, covered with foil until heated through.

🏁 Conclusion

This Creamy Low Carb Chicken Casserole is not only delightful but also a fantastic addition to your collection of easy, healthy meals. It’s straightforward to prepare, packed with flavor, and perfect for any weeknight dinner. So gather your ingredients and enjoy this satisfying dish that the whole family will love!

Creamy Low Carb Chicken Casserole: A No-Noodle Comfort Dish

Creamy Low Carb Chicken Casserole: A No-Noodle Comfort Dish

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 40 minutes mins

Total Time 55 minutes mins

Servings: 4

Ingredients Equipment Method Notes

Ingredients

  

• 2 cups cooked chicken shredded
• 4 cups fresh broccoli florets
• 1 cup cream cheese softened
• 1/2 cup heavy cream
• 1 cup shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste
• 1 tablespoon olive oil
• 1/4 cup fresh parsley chopped (for garnish)

✨ Kitchen Essentials You’ll Love

Quick picks I trust for better results, faster prep, and easier cleanup.

• 🍳

  Lodge Seasoned Cast Iron Skillet

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• ⚡

  Instant Pot Duo Plus 9-in-1 Electric

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• 🔥

  CHEFMAN Digital Air Fryer XL 10L

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Disclosure: As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.

Equipment

• 1 9x13-inch baking dish
• 1 Mixing bowl
• 1 Skillet
• 1 Wooden spoon
• 1 Measuring cups
• 1 Measuring spoons
• 1 Aluminum foil

Method

 

1. Preheat your oven to 350°F (175°C).
2. In a skillet over medium heat, add the olive oil and sauté the broccoli florets until they become tender, about 5-7 minutes. Remove from heat.
3. In a mixing bowl, combine the cream cheese, heavy cream, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix until well combined and creamy.
4. Add the cooked chicken and sautéed broccoli to the cream mixture, stirring gently until everything is evenly coated.
5. Transfer the mixture to a greased 9x13-inch baking dish and spread it out evenly.
6. Sprinkle the shredded cheddar and mozzarella cheese over the top of the casserole.
7. Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
8. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.
9. Once cooked, take the casserole out of the oven and let it rest for 5 minutes before serving.
10. Garnish with chopped fresh parsley before serving.

Notes

Storage & Reheating:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a microwave-safe dish and heat for 2-3 minutes or until warmed through. Alternatively, reheat in the oven at 350°F (175°C) for about 15-20 minutes until hot.

Variations:
- Replace chicken with cooked ground beef or turkey for a different protein option.
- Add other low-carb vegetables like cauliflower or spinach for added nutrition.
- Use different cheese varieties like pepper jack or gouda for a flavor twist.
- Incorporate spices like cumin or Italian herbs for a different flavor profile.